Sergio Curra 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
67
Calories
120
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 122 |
December 12, 2024 00:46:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 28 | 120 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 27 | 110 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 | 116 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 | 121 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 | 123 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 36 | 133 |
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[Row] Calentamiento 1000 metros
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