Sergio Curra 50:00 SkiErg
12,259m
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 1811 |
| Drag Factor | 119 |
December 12, 2024 23:51:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,259m | 2:02.3 | 191 | 957 | 36 | 123 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 35 | 115 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 35 | 119 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 36 | 122 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 36 | 122 |
| 50:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 38 | 140 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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