Sergio Curra 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
116
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 125 |
December 14, 2024 16:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | 116 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | 106 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 | 110 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 | 117 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 122 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 33 | 130 |
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[Row] Calentamiento 1000 metros
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