Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:12.2
Time
2:02.5
Pace
1367
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 3091 |
| Drag Factor | 123 |
December 15, 2024 15:41:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:12.2 | 21,097m | 2:02.5 | 190 | 953 | 35 | 120 |
| 16:21.0 | 4,000m | 2:02.6 | 190 | 953 | 35 | 114 |
| 16:24.2 | 8,000m | 2:03.0 | 188 | 946 | 35 | 119 |
| 16:29.2 | 12,000m | 2:03.6 | 185 | 937 | 35 | 118 |
| 16:29.7 | 16,000m | 2:03.7 | 185 | 936 | 36 | 121 |
| 16:13.9 | 20,000m | 2:01.7 | 194 | 967 | 37 | 128 |
| 4:14.1 | 21,097m | 1:55.8 | 225 | 1075 | 40 | 139 |
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