Sergio Curra 50:00 SkiErg
12,267m
Meters
50:00.0
Time
2:02.2
Pace
797
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 36 |
| Stroke Count | 1797 |
| Drag Factor | 121 |
December 19, 2024 23:51:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,267m | 2:02.2 | 191 | 958 | 36 | 122 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 35 | 106 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 35 | 114 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 36 | 120 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 36 | 128 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 38 | 144 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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