Sergio Curra 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
122
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 121 |
December 21, 2024 00:35:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 60 | 122 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 60 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test 30 segundos
app.erg.zone