Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:10.7
Time
2:02.5
Pace
1369
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 3112 |
| Drag Factor | 121 |
December 22, 2024 15:38:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.7 | 21,097m | 2:02.5 | 190 | 954 | 36 | 121 |
| 16:21.6 | 4,000m | 2:02.7 | 189 | 952 | 35 | 114 |
| 16:25.9 | 8,000m | 2:03.2 | 187 | 943 | 35 | 120 |
| 16:28.9 | 12,000m | 2:03.6 | 185 | 937 | 35 | 120 |
| 16:29.1 | 16,000m | 2:03.6 | 185 | 937 | 36 | 121 |
| 16:11.5 | 20,000m | 2:01.4 | 195 | 972 | 38 | 129 |
| 4:13.7 | 21,097m | 1:55.6 | 226 | 1079 | 41 | 140 |
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