Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:46.3
Time
2:01.9
Pace
1376
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 36 |
| Stroke Count | 3123 |
| Drag Factor | 121 |
December 29, 2024 15:40:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:46.3 | 21,097m | 2:01.9 | 193 | 963 | 36 | 121 |
| 16:19.6 | 4,000m | 2:02.4 | 191 | 956 | 35 | 114 |
| 16:22.9 | 8,000m | 2:02.8 | 189 | 949 | 36 | 116 |
| 16:22.5 | 12,000m | 2:02.8 | 189 | 950 | 36 | 120 |
| 16:23.3 | 16,000m | 2:02.9 | 188 | 948 | 36 | 121 |
| 16:06.7 | 20,000m | 2:00.8 | 198 | 982 | 38 | 130 |
| 4:11.4 | 21,097m | 1:54.5 | 233 | 1100 | 41 | 142 |
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