Sergio Curra 1:00:00 row
14,514
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 120 |
February 18, 2025 00:12:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514 | 2:04.0 | 183 | 931 | 928 | 24 | 116 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 23 | 106 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 153 | 24 | 110 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 24 | 112 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 24 | 118 |
| 50:00.0 | 2,418 | 2:04.0 | 183 | 930 | 155 | 24 | 121 |
| 1:00:00.0 | 2,466 | 2:01.6 | 194 | 969 | 161 | 25 | 130 |
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[Remo] 60 minutos
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