Sergio Curra 10:00 BikeErg
4,969
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
114
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 2.76 |
| Drag Factor | 119 |
February 26, 2025 00:41:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,969 | 2:00.7 | 199 | 984 | 70 | 114 |
| 2:00.0 | 959 | 2:05.1 | 179 | 914 | 67 | 105 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 69 | 108 |
| 6:00.0 | 984 | 2:01.9 | 193 | 964 | 70 | 111 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 70 | 116 |
| 10:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 76 | 130 |
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[Bici] 10 minutos
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