Sergio Curra 1:00:00 row
14,649
Meters
1:00:00.0
Time
2:02.8
Pace
946
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 120 |
March 07, 2025 00:14:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,649 | 2:02.8 | 189 | 949 | 24 | 123 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 23 | 105 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 23 | 114 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 24 | 123 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 24 | 125 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 940 | 24 | 130 |
| 1:00:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 26 | 144 |
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[Remo] 60 minutos
app.erg.zone