Sergio Curra 5:00 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
March 09, 2025 14:16:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
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[Remo] 5 minutos calentamiento
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