Sergio Curra 10:00 BikeErg
4,987
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
March 12, 2025 00:43:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,987 | 2:00.3 | 201 | 991 | 74 |
| 2:00.0 | 964 | 2:04.4 | 181 | 924 | 71 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 72 |
| 6:00.0 | 977 | 2:02.8 | 189 | 950 | 73 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 74 |
| 10:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 81 |
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[Bici] 10 minutos
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