Sergio Curra 1:00:00 row
14,660
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1431 |
| Drag Factor | 119 |
March 14, 2025 00:14:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,660 | 2:02.7 | 189 | 950 | 24 | 117 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 102 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 23 | 105 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 24 | 111 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 24 | 122 |
| 50:00.0 | 2,435 | 2:03.2 | 187 | 944 | 24 | 126 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 26 | 140 |
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[Remo] 60 minutos
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