Sergio Curra 1:00 BikeErg
559
Meters
1:00.0
Time
1:47.3
Pace
20
Calories
117
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 83 |
| Revolution Count | 83 |
| Power/kg | 3.92 |
| Drag Factor | 103 |
March 14, 2025 00:43:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 83 | 117 |
| 0:20.0 | 178 | 1:52.3 | 247 | 1149 | 78 | 101 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 84 | 121 |
| 1:00.0 | 190 | 1:45.2 | 300 | 1332 | 87 | 130 |
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