Sergio Curra 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
79
Calories
110
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 16, 2025 14:17:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 110 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 110 |
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[Remo] 5 minutos calentamiento
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