Lily Pearce 2x25:00/1:30r row
11,030m
Meters
50:00.0
Time
2:15.9
Pace
649
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,056m |
| Overall Time | 53:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 145 |
March 22, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,030m | 2:15.9 | 139 | 778 | 18 | |
| 25:00.0 | 5,493m | 2:16.5 | 138 | 773 | 18 | |
| 25:00.0 | 5,537m | 2:15.4 | 141 | 784 | 18 | |
| r26m |
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Workout Graph
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UT2