Lily Pearce 1x20:00/2:00r row
4,445m
Meters
20:00.0
Time
2:14.9
Pace
263
Calories
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,467m |
Overall Time | 22:00.0 |
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 19 |
Stroke Count | 384 |
Drag Factor | 124 |
April 03, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 19 | |
20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 19 | |
r22m |
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Workout Graph
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UT2