Lily Pearce 2x4000m/1:00r row
8,000m
Meters
36:48.5
Time
2:18.0
Pace
464
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 38:48.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 128 |
April 27, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.5 | 8,000m | 2:18.0 | 133 | 758 | 18 | |
| 18:24.3 | 4,000m | 2:18.0 | 133 | 757 | 18 | |
| 18:24.1 | 4,000m | 2:18.0 | 133 | 758 | 20 | |
| r30m |
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Workout Graph
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UT2