Lily Pearce 2x3000m/4:30r row
6,000m
Meters
27:05.7
Time
2:15.4
Pace
354
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 36:05.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 116 |
May 29, 2020 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.7 | 6,000m | 2:15.4 | 141 | 784 | 20 | |
| 13:05.9 | 3,000m | 2:10.9 | 156 | 836 | 22 | |
| 13:59.8 | 3,000m | 2:19.9 | 128 | 739 | 20 | |
| r23m |
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Workout Graph
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