Lily Pearce 1x20:00/1:30r row
4,381m
Meters
20:00.0
Time
2:16.9
Pace
256
Calories
Rest Distance | 15m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 4,396m |
Overall Time | 21:30.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 19 |
Stroke Count | 386 |
Drag Factor | 121 |
May 21, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 19 | |
20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 19 | |
r15m |
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