Lily Pearce 2x10:00/5:00r row
4,681m
Meters
20:00.0
Time
2:08.1
Pace
289
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,739m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 105 |
June 05, 2020 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 24 | |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 | |
| r58m |
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Workout Graph
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