Lily Pearce 2x30:00/1:30r row
12,940m
Meters
1:00:00.0
Time
2:19.1
Pace
747
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,969m |
| Overall Time | 1:03:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 104 |
January 11, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,940m | 2:19.1 | 130 | 747 | 18 | |
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 18 | |
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 18 | |
| r29m |
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Workout Graph
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