Lily Pearce 3x20:00/1:30r row
12,890m
Meters
1:00:00.0
Time
2:19.6
Pace
740
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,955m |
| Overall Time | 1:04:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
January 25, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,890m | 2:19.6 | 129 | 742 | 18 | |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 18 | |
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 18 | |
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 18 | |
| r65m |
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Workout Graph
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