Lily Pearce 5x1500m/3:00r row
7,500m
Meters
31:19.9
Time
2:05.3
Pace
472
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,761m |
| Overall Time | 46:19.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 118 |
February 05, 2021 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.9 | 7,500m | 2:05.3 | 178 | 911 | 26 | |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 26 | |
| 6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 26 | |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 26 | |
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 26 | |
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 26 | |
| r261m |
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Workout Graph
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