Lily Pearce 4x15:00/1:30r row
12,966m
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,107m |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 106 |
March 08, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,966m | 2:18.8 | 131 | 750 | 19 | |
| 15:00.0 | 3,239m | 2:18.9 | 131 | 749 | 18 | |
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 19 | |
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 20 | |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 19 | |
| r141m |
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Workout Graph
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