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Lily Pearce 30x0:30/0:30r row

4,061m

Meters

15:00.0

Time

1:50.8

Pace

271

Calories

Rest Distance1,074m
Rest Time15:00.0
Overall Distance5,135m
Overall Time30:00.0
Average Watts257
Calories Per Hour1185
Stroke Rate30
Stroke Count551
Drag Factor118

March 13, 2021 12:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,061m 1:50.8 257 1185 30
0:30.0 134m 1:51.9 250 1158 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 136m 1:50.2 261 1197 32
0:30.0 135m 1:51.1 255 1178 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 135m 1:51.1 255 1178 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 141m 1:46.3 291 1300 32
r1,074m

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Workout Graph

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