Lily Pearce 3x20:00/1:30r row
12,873m
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,942m |
| Overall Time | 1:04:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 118 |
March 15, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,873m | 2:19.8 | 128 | 740 | 18 | |
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 18 | |
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 19 | |
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 19 | |
| r69m |
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Workout Graph
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