Lily Pearce 2x4000m/1:30r row
8,000m
Meters
36:51.5
Time
2:18.2
Pace
464
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 39:51.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 113 |
May 01, 2021 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.5 | 8,000m | 2:18.2 | 133 | 756 | 18 | |
| 18:26.5 | 4,000m | 2:18.3 | 132 | 755 | 18 | |
| 18:25.0 | 4,000m | 2:18.1 | 133 | 757 | 18 | |
| r60m |
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Workout Graph
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