Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:46.3
Time
1:56.5
Pace
139
Calories
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,209 |
| Overall Time | 19:46.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 130 |
November 27, 2025 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 27 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 28 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 28 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 28 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 28 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 28 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 28 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 28 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 27 | |
| r1,209 |
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Workout Graph
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