Amanda Gulasarian 4x1600m/1:00r row
6,400
Meters
27:01.9
Time
2:06.7
Pace
406
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,518 |
| Overall Time | 31:01.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 133 |
January 21, 2026 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.9 | 6,400 | 2:06.7 | 172 | 892 | 24 | |
| 6:45.1 | 1,600 | 2:06.5 | 173 | 893 | 25 | |
| 6:45.4 | 1,600 | 2:06.6 | 172 | 892 | 25 | |
| 6:45.7 | 1,600 | 2:06.7 | 172 | 891 | 24 | |
| 6:45.7 | 1,600 | 2:06.7 | 172 | 891 | 25 | |
| r118 |
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Workout Graph
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