Amanda Gulasarian 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 132 |
January 19, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 56 | 23 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 11 | 24 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 23 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 24 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 12 | 25 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 11 | 24 |
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Workout Graph
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