Amanda Gulasarian 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 132 |
February 03, 2026 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 391 | 23 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 24 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 24 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 77 | 23 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 78 | 24 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 24 |
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Workout Graph
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