Amanda Gulasarian 1000m row

1,000

Meters

4:56.9

Time

2:28.4

Pace

56

Calories

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count118
Drag Factor134

January 24, 2026 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.9 1,000 2:28.4 107 668 56 23
1:04.9 200 2:42.2 82 582 11 24
0:59.5 400 2:28.7 106 665 11 23
0:58.1 600 2:25.2 114 693 11 24
0:57.7 800 2:24.2 117 701 11 24
0:56.8 1,000 2:22.0 122 720 12 24

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Workout Graph

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