Amanda Gulasarian 6x500m/2:00r row
3,000
Meters
12:27.4
Time
2:04.5
Pace
194
Calories
| Rest Distance | 765 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,765 |
| Overall Time | 24:27.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 133 |
February 09, 2026 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.4 | 3,000 | 2:04.5 | 181 | 923 | 25 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 26 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 25 | |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 26 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 26 | |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 26 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 26 | |
| r765 |
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Workout Graph
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