Amanda Gulasarian 5000m row
5,000
Meters
21:38.2
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 132 |
February 11, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000 | 2:09.8 | 160 | 850 | 310 | 24 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 62 | 24 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 62 | 24 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 62 | 25 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 62 | 25 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 62 | 25 |
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Workout Graph
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