Amanda Gulasarian 1000m row

1,000

Meters

4:56.5

Time

2:28.2

Pace

57

Calories

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count114
Drag Factor132

February 22, 2026 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.5 1,000 2:28.2 107 669 57 23
0:58.1 200 2:25.2 114 693 11 25
1:10.4 400 2:56.0 64 520 12 19
0:56.4 600 2:21.0 125 729 11 24
0:56.2 800 2:20.5 126 734 12 25
0:55.4 1,000 2:18.5 132 753 11 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.