Amanda Gulasarian 5000m row
5,000
Meters
21:26.8
Time
2:08.6
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 132 |
February 22, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 865 | 314 | 24 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 62 | 25 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 63 | 24 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 63 | 24 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 63 | 25 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 63 | 25 |
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Workout Graph
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