Amanda Gulasarian 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 135 |
March 02, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 28 | 23 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 25 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 6 | 23 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 6 | 25 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 6 | 23 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 22 |
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Workout Graph
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