Amanda Gulasarian 3x1600m/1:45r row
4,800
Meters
20:01.8
Time
2:05.1
Pace
310
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 4,937 |
| Overall Time | 25:16.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 135 |
March 02, 2026 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,800 | 2:05.1 | 178 | 913 | 26 | |
| 6:36.2 | 1,600 | 2:03.8 | 184 | 934 | 26 | |
| 6:39.9 | 1,600 | 2:04.9 | 179 | 917 | 26 | |
| 6:45.8 | 1,600 | 2:06.8 | 172 | 890 | 26 | |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.