Amanda Gulasarian 500m row
500
Meters
2:43.8
Time
2:43.8
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 134 |
March 02, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.8 | 500 | 2:43.8 | 80 | 574 | 27 | 23 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 5 | 24 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 6 | 25 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 5 | 23 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 5 | 23 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 6 | 25 |
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Workout Graph
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