Amanda Gulasarian 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 133 |
March 05, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 29 | 23 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 6 | 25 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 6 | 24 |
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Workout Graph
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