Amanda Gulasarian 4x500m/1:00r row
2,000
Meters
7:53.7
Time
1:58.4
Pace
137
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 11:53.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 133 |
April 06, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 27 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 28 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 27 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 27 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 28 | |
| r200 |
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Workout Graph
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