Amanda Gulasarian 3x500m/1:00r row
1,500
Meters
6:19.3
Time
2:06.4
Pace
96
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 9:19.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 132 |
April 25, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,500 | 2:06.4 | 173 | 911 | 25 | |
| 2:09.6 | 500 | 2:09.6 | 161 | 861 | 25 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 951 | 26 | |
| 2:05.0 | 500 | 2:05.0 | 179 | 921 | 26 | |
| r88 |
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Workout Graph
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