Amanda Gulasarian 3x500m/1:00r row
1,500
Meters
6:31.1
Time
2:10.3
Pace
93
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,668 |
| Overall Time | 9:31.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 133 |
August 04, 2026 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,500 | 2:10.3 | 158 | 856 | 25 | |
| 2:12.0 | 500 | 2:12.0 | 152 | 845 | 25 | |
| 2:09.3 | 500 | 2:09.3 | 162 | 863 | 26 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 859 | 26 | |
| r168 |
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Workout Graph
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