Amanda Gulasarian 5x200m/1:30r row
1,000
Meters
3:52.2
Time
1:56.1
Pace
70
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,594 |
| Overall Time | 11:22.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 132 |
October 11, 2026 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1085 | 28 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1093 | 29 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1079 | 28 | |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 29 | |
| 0:46.6 | 200 | 1:56.5 | 221 | 1081 | 28 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 1072 | 28 | |
| r594 |
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Workout Graph
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