Amanda Gulasarian 5x500m/1:00r row
2,500
Meters
10:16.2
Time
2:03.2
Pace
164
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 15:16.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 131 |
October 13, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,500 | 2:03.2 | 187 | 958 | 26 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 26 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 963 | 27 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 969 | 28 | |
| 2:03.0 | 500 | 2:03.0 | 188 | 965 | 27 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 967 | 27 | |
| r208 |
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Workout Graph
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