Amanda Gulasarian v1500m/2:00r...4 row
6,000
Meters
27:38.3
Time
2:18.1
Pace
361
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,291 |
| Overall Time | 35:38.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 132 |
November 05, 2026 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.3 | 6,000 | 2:18.1 | 133 | 783 | 24 | |
| 6:43.2 | 1,500 | 2:14.4 | 144 | 812 | 25 | |
| r: 2:00 | 82 | |||||
| 7:06.6 | 1,500 | 2:22.2 | 122 | 767 | 24 | |
| r: 2:00 | 158 | |||||
| 6:47.2 | 1,500 | 2:15.7 | 140 | 795 | 25 | |
| r: 2:00 | 41 | |||||
| 7:01.3 | 1,500 | 2:20.4 | 126 | 760 | 24 | |
| r: 2:00 | 10 | |||||
| r291 |
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Workout Graph
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