Amanda Gulasarian v2:00/1:00r...6 row
2,949
Meters
12:00.0
Time
2:02.0
Pace
195
Calories
| Rest Distance | 312 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,261 |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 133 |
November 08, 2026 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,949 | 2:02.0 | 192 | 975 | 27 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 960 | 27 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 27 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 960 | 27 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 960 | 27 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 28 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1050 | 28 | |
| r: 1:00 | 13 | |||||
| r312 |
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Workout Graph
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