Amanda Gulasarian 403m row
403
Meters
2:03.8
Time
2:33.5
Pace
23
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 132 |
November 08, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 403 | 2:33.5 | 97 | 668 | 23 | 24 |
| 1:04.8 | 200 | 2:42.0 | 82 | 611 | 11 | 25 |
| 0:57.5 | 400 | 2:23.7 | 118 | 751 | 12 | 24 |
| 0:01.5 | 403 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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